In my online session we focus on physical movement (asanas) with short sequences of breath work (pranayama) and meditation (dhyana) to strengthen our body and refine our thoughts.

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Join playful vinyasa yoga sessions with music playlists that are individually created for each flow and help to deepen your practice.

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Details

 

60 minutes

all Wednesdays at 8:15pm

over Zoom

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all levels & ages

free private session if this is your first yoga experience or free trial

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Language

german or english

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Prices

1/ 5/ 10 lesson/s : 18/ 85/ 150 CHF

payment over Twint